Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3129:\nDr. Allison Niebes-Davis captures the profound yet understated power of kindness in her piece. Through personal anecdotes, she illustrates how small gestures of recognition can have a deep impact on our sense of belonging and visibility in the world, urging us to actively notice and appreciate those around us.\nRead along with the original article(s) here: https://drallisonanswers.com/relationships/a-simple-act-of-kindness/\nQuotes to ponder:\n"Feeling seen is like someone saying, 'I notice you. You matter. And you\u2019re worth my attention.'"\n"A simple act of kindness. So the question is, who are you going to share it with?"\nLearn more about your ad choices. Visit megaphone.fm/adchoices