3111: The Power of Ridiculously Small Steps by Kendra Adachi with Becoming Minimalist on Developing Habits
b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 3111:\\nIn this episode, Justin Malik narrates Kendra Adachi\'s blog post from BecomingMinimalist.com titled "The Power of Ridiculously Small Steps." Kendra shares her struggle with incorporating yoga into her routine and how adopting a ridiculously small step approach transformed her daily habit. The key message is about the effectiveness of embracing small steps to create meaningful habits that align with what truly matters to you.\\nRead along with the original article(s) here: https://www.becomingminimalist.com/ridiculously-small-steps/\\nQuotes to ponder:\\n"Even if you\\u2019re trying to develop habits that support a life you deeply, authentically want, small steps are still your best bet because then you\\u2019ll actually move."\\n"Embrace the power of small steps. They matter, they count, and they\\u2019re the best way to create habits around what actually matters to you."\\nEpisode references:\\nKendra can be found online at: https://www.thelazygeniuscollective.com/\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'