3094: How to Find the Courage You Need by Stephen Guise of Mini Habits on Resilience, Shackleton's Endurance & Perseverance
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3094:\nStephen Guise of MiniHabits.com dives into the essence of courage, distinguishing it as a choice rather than a natural disposition. Drawing inspiration from historical tales of resilience, like Shackleton's Endurance expedition, he illustrates the necessity of facing life's adversities with clarity and determination. Guise argues that courage is not about the absence of fear but about moving forward despite it, urging readers to embrace their innate toughness and resilience.\nRead along with the original article(s) here: https://minihabits.com/how-to-find-the-courage-you-need/\nQuotes to ponder:\n"Humans are tough and resilient by nature. But you won\u2019t find out just how courageous you are until you\u2019re in a position in which you have to be."\nEpisode references:\n"Endurance: Shackleton\u2019s Incredible Voyage" by Alfred Lansing: https://www.amazon.com/Endurance-Shackletons-Incredible-Alfred-Lansing/dp/0465062881\nLearn more about your ad choices. Visit megaphone.fm/adchoices