3054: How to Give Yourself to Whatever the Moment Brings, and Forget Stress by Leo Babauta of Zen Habits

Published: Jan. 25, 2024, 8 a.m.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3054:\nLeo Babauta of ZenHabits.net challenges the conventional approach to life planning, advocating for a more flexible and present-focused mindset. He suggests abandoning rigid plans and expectations, embracing the unpredictable nature of life, and responding to each moment with openness, passion, and calm acceptance.\nRead along with the original article(s) here: https://zenhabits.net/how-to-give-yourself-to-whatever-the-moment-brings-and-forget-stress/\nQuotes to ponder:\n"Do what you\u2019re passionate about, do what excites you right now."\n"Accept what happens, it\u2019s what life has given you, what has resulted from your actions in an unpredictable world."\nLearn more about your ad choices. Visit megaphone.fm/adchoices