3044: How You See Changes Everything - Mindset Really Matters by Krista O'Reilly-Davi-Digui of A Life In Progress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3044:\nKrista O\u2019Reilly Davi-Dagui of a LifeInProgress.ca highlights the profound impact of mindset on one's life. She explains that mindset, shaped by core beliefs, influences thoughts, behaviors, and experiences. Krista emphasizes that adopting a positive mindset can lead to longer life, increased resilience, better stress management, more joy in activities, and a reduction in fear and competition. She advocates for a perspective that embraces learning from every experience, understanding the worth of oneself and others, and recognizing the control one has over personal happiness. The post underscores the idea that a shift in mindset can transform one's approach to life, fostering a more fulfilled and content existence.\nRead along with the original article(s) here: https://www.alifeinprogress.ca/mindset-matters/\nQuotes to ponder:\n"Mindset is the window through which you view the world, yourself, and your experiences."\n"A positive view of ageing will add an average 8 years to your life."\n"How you see changes everything. Mindset really matters."\nLearn more about your ad choices. Visit megaphone.fm/adchoices