Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3035:\xa0\nCal Newport of CalNewport.com delves into the concept of digital minimalism, advocating a thoughtful approach to technology use. He draws parallels with the minimalism movement, emphasizing intentional use of digital tools to enhance life's value. Newport challenges the default embrace of new technologies, urging a focus on activities that truly matter, while cautioning against digital clutter and the passive consumption of online content.\nRead along with the original article(s) here: https://calnewport.com/on-digital-minimalism/\nQuotes to ponder:\n"Digital minimalism is a philosophy that helps you question what digital communication tools add the most value to your life."\n"There\u2019s an infinite selection of activities in the world that might bring some value."\n"Be wary of tools that solve a problem that didn\u2019t exist before the tool."\nEpisode references:\nThe Minimalists by Joshua Fields Millburn, T.K. Coleman, and Ryan Nicodemus: https://theminimalists.com\u200b\u200b.\nZen Habits by Leo Babauta: https://zenhabits.net\u200b\u200b.\nLearn more about your ad choices. Visit megaphone.fm/adchoices