3034: How to Find Your Happiness by Dr. Lisa Firestone of PsychAlive on Personal Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3034:\nDr. Lisa Firestone of PsychAlive.org explores the nuanced pursuit of happiness, emphasizing the importance of differentiating from societal and familial influences to discover authentic joy. Her insights delve into breaking free from past patterns and developing a personal value system, guiding listeners towards a deeper understanding of true happiness.\nRead along with the original article(s) here:\nhttps://www.psychalive.org/how-to-find-your-happiness/\nQuotes to ponder:\n"Happiness doesn\u2019t come from filling our days with fun things. Studies show that the happiest people are those who seek meaning as opposed to just pleasure."\n"Don\u2019t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive."\nLearn more about your ad choices. Visit megaphone.fm/adchoices