Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3031:\xa0\nKarl Staib of DigtoFly.com shares his journey of overcoming self-doubt and building confidence through a self-gratitude journal. He delves into his personal experiences, including coping with his father's illness, and how gratitude practice helped him recognize his strengths and grow a positive, resilient mindset.\nRead along with the original article(s) here:\nhttps://digtofly.com/build-confidence-with-a-self-gratitude-journal/\nQuotes to ponder:\n"Optimistic salespeople outsell their pessimistic counterparts by 56%. This comes from their ability to bounce back."\nLearn more about your ad choices. Visit megaphone.fm/adchoices