3028: The 5-Minute New Year's Resolution That Will Make All Things New by Dr. Kelly Flanagan on Life Perspective
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3028:\xa0\nDr. Kelly Flanagan's insightful article, "The 5-Minute New Year's Resolution That Will Make All Things New," challenges the conventional view of life as a linear progression, emphasizing instead its circular nature. Flanagan invites readers to embrace life's rhythms through a simple yet profound five-minute daily breathing exercise, illuminating how this practice can transform our perception of progress and fulfillment.\nRead along with the original article(s) here:\nhttps://drkellyflanagan.com/the-5-minute-new-years-resolution-that-will-make-all-things-new/\xa0\nQuotes to ponder:\n"Life isn\u2019t a straight line. It\u2019s a circle. If you can\u2019t accept that, it can be pretty depressing."\n"For five minutes a day, just breathe. Breathe in. Breathe out. [...] Each breath\u2014while seemingly the same as the one before it\u2014is different, unique, new."\nLearn more about your ad choices. Visit megaphone.fm/adchoices