3026: Another Reason Experiences are Better Than Things: The Joy of Anticipation by Jay & Heather Harrington on Positive Psychology

Published: Dec. 31, 2023, 8:01 a.m.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3026:\nJay and Heather Harrington from LifeAndWhim.com explore the profound joy and heightened happiness derived from anticipating experiences rather than acquiring material things. They delve into the psychological benefits and lasting impact of planning and looking forward to activities, especially when compared to the fleeting satisfaction of purchasing new items.\nRead along with the original article(s) here:\xa0https://www.lifeandwhim.com/first-moments-blog/another-reason-experiences-better-things-joy-anticipation\nQuotes to ponder:\n"The field of positive psychology has been studying this issue for years, and the conclusion is unanimous, which is that experiences matter more than material things when it comes to happiness."\n"We\u2019ve come to realize through this planning process that the anticipation of events and activities brings nearly as much joy as engaging in the events and activities themselves."\n"Planning for new experiences brings pleasure; far more than planning to buy new things."\nLearn more about your ad choices. Visit megaphone.fm/adchoices