3020: [Part 2] Does Anyone Actually Want This In Their Daily Routine? by Anthony Ongaro of Break the Twitch on Intentional Living and Productivity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3020:\nAnthony Ongaro's insightful analysis reveals the startling reality of social media's impact on our daily lives. He questions the necessity of spending years engaged in social media, contrasting this habit with activities people truly value in their ideal day. His personal journey, including detoxes and a redefined work philosophy, underscores the importance of focusing on meaningful tasks over social media distractions.\nRead along with the original article(s) here:\xa0https://www.breakthetwitch.com/daily-routine-disconnect/\nQuotes to ponder:\n"I simply cannot do my best work when I myself am distracted\u2014spending fractured time throughout the day trying to keep up with social media."\nEpisode references:\nDeep Work: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692\nHoffman Institute: https://www.hoffmaninstitute.org\nLearn more about your ad choices. Visit megaphone.fm/adchoices