Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\nEpisode 3009:\nDr. Margaret Rutherford's article delves into the complexities of codependent relationships, guiding readers to discern their own relationship dynamics. She explores the transformation of codependency from its initial association with substance abuse enabling to a broader understanding of enmeshed partnerships. Through relatable examples and probing questions, Rutherford encourages self-reflection on personal roles within relationships, urging a shift towards healthy interdependence.\nRead along with the original article(s) here: https://drmargaretrutherford.com/10-questions-to-ask-if-youre-in-a-codependent-relationship/\nQuotes to ponder:\n"When you say, 'I\u2019m codependent,' or, 'We\u2019re codependent,' you\u2019re often describing a loss of feeling responsible as individuals and/or that your lives are too tightly interwoven."\nEpisode references:\nCodependent No More by Melody Beattie: Codependent No More\nLearn more about your ad choices. Visit megaphone.fm/adchoices