3008: How to Feel Better When You Have No Control Over the Situation by Erica Layne on Emotional Management

Published: Dec. 16, 2023, 8 a.m.

b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 3008:\\nErica Layne\'s article delves into managing emotions when facing situations beyond our control. She shares a personal story about dealing with her son\'s challenges and emphasizes the importance of shifting our thoughts to regain power and feel better.\\nRead along with the original article(s) here: https://ericalayne.co/feel-better-when-you-have-no-control/\\nQuotes to ponder:\\n"When something happens that\\u2019s out of our control, it\\u2019s so easy to feel like the victim of it. Powerless, because there\\u2019s nothing we can do to change it."\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'