2762: These Are the Bare Essentials, and They Produce Extraordinary Results by Nia Shanks

Published: May 14, 2023, 7:01 a.m.

Nia Shanks shares her thoughts on the bare essentials that produce extraordinary results.\nEpisode 2762: These Are the Bare Essentials, and They Produce Extraordinary Results by Nia Shanks\nNia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.\nNia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.\nThe original post is located here: https://www.niashanks.com/bare-essentials/\nVisit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalLivingDaily\nLearn more about your ad choices. Visit megaphone.fm/adchoices