Nikki Andersen with Highly Sensitive Refuge shares 3 simple mindfulness practices for highly sensitive people\nEpisode 2749: 3 Simple Mindfulness Practices for Highly Sensitive People by Nikki Andersen\nCo-founders Jenn Granneman and Andre S\xf3lo's mission is to prove that high sensitivity can be strong. It's okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.\nThey are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. Our founders are Jenn Granneman and Andre S\xf3lo.\nThe original post is located here: https://highlysensitiverefuge.com/mindfulness-practices-highly-sensitive-people/\nVisit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalLivingDaily\nLearn more about your ad choices. Visit megaphone.fm/adchoices