b"Rachel Jones of Nourishing Minimalism talks about the clutter-depression-anxiety cycle\\nEpisode 2699: The Clutter-Depression-Anxiety Cycle: How to Stop It by Rachel Jones\\nRachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed\\xa0by the messy state of her home.\\nHer goal for\\xa0pursuing minimalism\\xa0was to find contentment and joy in spending time with family and being able to focus on Christ. What she found was that minimalism\\xa0wasn\\u2019t\\xa0the answer. But it\\xa0is\\xa0a tool to use to help you focus on what\\u2019s important.\\nHer mission is to help others turn their home into their own personal oasis.\\nHaving found an immense\\xa0amount of freedom with minimalism, it's her goal to share the methods of simplifying and the tools that she had to rely on (and still does!) to maintain a home that is\\xa0easy\\xa0to take care of and a joyful space to live.\\nThe original post can be found here: https://nourishingminimalism.com/clutter-depression-and-anxiety-a-vicious-cycle/\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalLivingDaily\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"