Erica Layne talks about why beating yourself up is keeping you stuck in place\nEpisode 2678: Why Beating Yourself Up Is Keeping You Stuck in Place by Erica Layne\nErica Layne is a sunset chaser, mom of three, and founder of The Life On Purpose Movement\u2014a community of women living life with intention. Her website reaches thousands of women every day, helping them trade overwhelm and fatigue for focus and peace.\xa0\xa0\nErica graduated in print journalism from BYU, has been interviewed for The Wall Street Journal, and contributes to some of the top websites in the minimalism space. She lives with her young family in the San Francisco Bay Area.\xa0\nThe original post is located here: https://ericalayne.co/beating-yourself-up-is-keeping-you-stuck/\nVisit Me Online at OLDPodcast.com\xa0\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalLivingDaily\nLearn more about your ad choices. Visit megaphone.fm/adchoices