2644: Yes, How You See Yourself is Holding You Back by Jill Coleman

Published: Jan. 31, 2023, 8 a.m.

Jill Coleman talks about the importance of how you see yourself\nEpisode 2644: Yes, How You See Yourself is Holding You Back by Jill Coleman\nJill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect.\xa0\nThe original post is located here: https://jillfit.com/2016/01/27/self-concept/\xa0\nVisit Me Online at OLDPodcast.com\xa0\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalLivingDaily\nLearn more about your ad choices. Visit megaphone.fm/adchoices