2295: Confronting Fear by Calling It Out AND The Lessons Dogs Teach Us About Life by Katie Ping of MoreOfWhatMattersBlog
Katie Ping of More Of What Matters Blog shares two short posts covering how to confront fear and the lessons that dogs teach us about life\nEpisode 2295: Confronting Fear by Calling It Out AND The Lessons Dogs Teach Us About Life by Katie Ping of MoreOfWhatMattersBlog\nKatie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway.\nThe original posts are located here: http://moreofwhatmattersblog.com/confronting-fear/ & http://moreofwhatmattersblog.com/lessonsdogsteach/\xa0\n\xa0Visit Me Online at OLDPodcast.com\xa0\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalLivingDaily\nLearn more about your ad choices. Visit megaphone.fm/adchoices