2272: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy on Self-Care Practice

Published: March 1, 2022, 8 a.m.

Ellen Burgan of If It Brings You Joy helps you be your best self when life gets you down\nEpisode 2272: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy on Self-Care Practice\nEllen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you.\nThe original post is located here: https://ifitbringsyoujoy.com/your-best-self/\xa0\n\xa0Visit Me Online at OLDPodcast.com\xa0\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalLivingDaily\nLearn more about your ad choices. Visit megaphone.fm/adchoices