Rachel Jones of Nourishing Minimalism tells us how to complain less and appreciate more\nEpisode 2054: How To Complain Less and Appreciate More by Rachel Jones of Nourishing Minimalism on A Positive Mental Space\nRachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed\xa0by the messy state of her home.\nHer goal for\xa0pursuing minimalism\xa0was to find contentment and joy in spending time with family and being able to focus on Christ. What she found was that minimalism\xa0wasn\u2019t\xa0the answer. But it\xa0is\xa0a tool to use to help you focus on what\u2019s important.\nHer mission is to help others turn their home into their own personal oasis.\nHaving found an immense\xa0amount of freedom with minimalism, it's her goal to share the methods of simplifying and the tools that she had to rely on (and still does!) to maintain a home that is\xa0easy\xa0to take care of and a joyful space to live.\nThe original post can be found here: https://nourishingminimalism.com/complain-less-appreciate-more/\xa0\nTeonan\u2019s beverages are packed with the benefits of six functional mushrooms that provide a wide range of wellness benefits, including improvements to your immunity, gut health, energy, and mental clarity. Visit their website at Teonan.com and use the code OLD to get 15% off your first purchase.\nPlease Rate & Review the Show!\n\xa0Visit Me Online at OLDPodcast.com\xa0and in\xa0The O.L.D. Facebook Group\n\xa0Join the Ol' Family to get your Free Gifts and\xa0join our online community: OLDPodcast.com/group\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalLivingDaily\nLearn more about your ad choices. Visit megaphone.fm/adchoices