2034: Mindfully Letting Go of Shame by Leo Babauta of Zen Habits on What We Think About Ourselves & Simple Living

Published: July 6, 2021, 7 a.m.

Leo Babauta of Zen Habits talks about how to let go of shame in a mindful way.\nEpisode 2034: Mindfully Letting Go of Shame by Leo Babauta of Zen Habits on What We Think About Ourselves & Simple Living\nLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\u2019s about clearing the clutter so we can focus on what\u2019s important, create something amazing, find happiness.\nThe original post is located here: https://bemorewithless.com/sins/\xa0\nGusto is making payroll, benefits, and HR easy for small businesses. Get 3 months free once you run your first payroll with our link:\xa0Gusto.com/OLD\nPlease Rate & Review the Show!\n\xa0Visit Me Online at OLDPodcast.com\xa0and in\xa0The O.L.D. Facebook Group\n\xa0Join the Ol' Family to get your Free Gifts and\xa0join our online community: OLDPodcast.com/group\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalLivingDaily\nLearn more about your ad choices. Visit megaphone.fm/adchoices