b"Nir Eyal tells us how we can become better versions of ourselves.\\nEpisode 2024: Progressive Extremism - How To Be A Better You by Nir Eyal of Nir and Far on Adjusting Routine Techniques\\nNir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, \\u201cThe Prophet of Habit-Forming Technology.\\u201d\\nNir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products.\\nIn addition to blogging at NirAndFar.com, Nir\\u2019s writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today.\\nNir is also an active investor in habit-forming technologies. Some of his past investments include: Eventbrite, Product Hunt, Pantry, Marco Polo, Presence Learning, 7 Cups, Pana, Symphony Commerce, Worklife (acquired by Cisco) and Refresh.io (acquired by LinkedIn).\\nNir attended The Stanford Graduate School of Business and Emory University.\\nThe original post is located here: https://www.nirandfar.com/be-a-better-you/\\xa0\\nTeonan\\u2019s beverages are packed with the benefits of six functional mushrooms that provide a wide range of wellness benefits, including improvements to your immunity, gut health, energy, and mental clarity. Visit their website at Teonan.com and use the code OLD to get 15% off your first purchase.\\nPlease Rate & Review the Show!\\n\\xa0Visit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\n\\xa0Join the Ol' Family to get your Free Gifts and\\xa0join our online community: OLDPodcast.com/group\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalLivingDaily\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"