1990: [Part 2] Why Schedules and Routines are Bad For My Mental Health by Ryan Ferguson on the Downfalls of Progress
Ryan Ferguson shares why schedules and routines are bad for his mental health. This is part 2 of 2.\nEpisode 1990: [Part 2] Why Schedules and Routines are Bad For My Mental Health by Ryan Ferguson on the Downfalls of Progress\nRyan Ferguson is a writer, author, blogger and journalist.\nHis work has been published by the Guardian, BBC Sport and Liverpool Echo, while he has also appeared on talkSPORT, BBC Radio Merseyside and Radio City Talk.\nRyan has been featured by MLB.com and the New York Post. He is the published author of two books.\nThe original post is located here: https://ryanferguson.co.uk/blogs/mental-health/why-schedules-and-routines-are-bad-for-my-mental-health\xa0\nThanks to medically backed fitness, Fit Forever members are feeling improvements in their posture, flexibility, strength, and joint health within one week. Sign up today at FitForever.com, and use code OLD for $10 off at checkout.\nPlease Rate & Review the Show!\n\xa0Visit Me Online at OLDPodcast.com\xa0and in\xa0The O.L.D. Facebook Group\n\xa0Join the Ol' Family to get your Free Gifts and\xa0join our online community: OLDPodcast.com/group\n\xa0\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalLivingDaily\nLearn more about your ad choices. Visit megaphone.fm/adchoices