1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth
Shirley of Daring Living shares four ways that we can be mindful.\nEpisode 1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth\nShirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.\nThe original post is located here:\nhttps://daringliving.com/be-mindful/\nVisit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalLivingDaily\nLearn more about your ad choices. Visit megaphone.fm/adchoices