1720: Three Sides to Resilience and How to Boost Yours with Mindfulness by Dr. Russell Thackeray of Qedod on Meditation
Dr. Russell Thackeray of Qedod talks about resilience and how we can boost our own.\nEpisode 1720: Three Sides to Resilience and How to Boost Yours with Mindfulness by Dr. Russell Thackeray of Qedod on Meditation\nDr Russell Thackeray is an expert at assisting people and organisations drive change, achieve goals and win, in a constant and sustainable way. A psychologist, coach and hypnotherapist, Dr Thackeray regularly works with the \u2018soft issues\u2019 in business by building the strong culture and emotional and mental toughness that allows people to thrive, whatever life throws at them.\nThe original post is located here: https://qedod.com/three-sides-resilience-boost/\nVisit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalLivingDaily\nLearn more about your ad choices. Visit megaphone.fm/adchoices