1709: 6 Life Areas Youre Avoiding: And 4 Ways to Face Them Head On by Ingrid Y Helander on Overcoming Avoidance
Ingrid Y Helander shares what areas of life we're avoiding and how to confront them head on.\nEpisode 1709: 6 Life Areas You\u2019re Avoiding: And 4 Ways to Face Them Head On by Ingrid Y Helander on Overcoming Avoidance\nIngrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life\u2019s difficulties. She has a Master\u2019s Degree in Marriage and Family Therapy from Central Connecticut State University. Ingrid specializes in Internal Family Systems and and Intimacy from the Inside Out Couples Therapy.\nThe original post is located here: https://ingridyhelanderlmft.com/6-life-areas-youre-avoiding-and-4-ways-to-stop/\nVisit Me Online at OLDPodcast.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices