Laure Carter shares her thoughts on allowing yourself to feel before letting go.\nEpisode 1665: Before Letting Go, Allow Yourself to Feel by Laure Carter on The Release Method & Sedona Method\nLaure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness.\nThe original post is located here: https://www.laurecarter.com/before-letting-go-allow/\nVisit Me Online at OLDPodcast.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices