1454: Guilt AND Black Coffee by Becca Shern of Minimal Wellness on How To Align Values and Expectations
2 short posts from Becca Shern of Minimal Wellness where she shares her thoughts on built and black coffee.\nEpisode 1454: Guilt AND Black Coffee by Becca Shern of Minimal Wellness on How To Align Values and Expectations\nBecca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. Eliminating the \u201cjunk\u201d (foods, advice, stuff, excuses, distractions) helps us focus on the critical components of wellness, enabling us to be healthier, happier, and more fulfilled. Find more information about her at MinimalWellness.com.\nThe original post is located here: http://minimalwellness.com/guilt/ & http://minimalwellness.com/coffee/\nVisit Me Online at OLDPodcast.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices