145: 4 Easy Ways to Ensure Your Skin Doesn't Look Like a Wrinkled Elephant from Outdoor Exercise Habits by Ben Greenfield
Ben Greenfield is the author of the New York Times Bestseller "Beyond Training." Ben's\xa0balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country\u2019s leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America\u2019s top personal trainer, and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness.\nA frequent contributor to health and wellness publications and a highly sought after speaker, Ben\u2019s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life.\nEpisode 145: 4 Easy Ways to Ensure Your Skin Doesn't Look Like a Wrinkled Elephant from Outdoor Exercise Habits by Ben Greenfield.\nThe original post is located here:\xa0http://www.bengreenfieldfitness.com/2011/07/4-easy-ways-to-ensure-your-skin-doesnt-look-like-a-wrinkled-elephant-from-your-outdoor-exercise-habits\nPlease Rate & Review the Show!\nVisit Me Online at OLDPodcast.com\nand Join the Ol' Family to get your Free Gifts!\nLearn more about your ad choices. Visit megaphone.fm/adchoices