1391: 10 Helpful Habit Guidelines by Anthony Ongaro of Break The Twitch on How to Improve Self Discipline
Anthony Ongaro of Break the Twitch shares 10 helpful habit guidelines.\xa0\nEpisode 1391: 10 Helpful Habit Guidelines by Anthony Ongaro of Break The Twitch on How to Improve Self Discipline\xa0\nAfter years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn\u2019t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.\nBreak the Twitch is all about minimizing distractions and doing more of what matters.\xa0Check out Anthony's book, Break the Twitch: http://breakthetwitch.com/book\xa0\nThe original post is located here: https://www.breakthetwitch.com/habit-guidelines/\nVisit Me Online at OLDPodcast.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices