1355: 9 Ways to Overcome Facebook Addiction by Anthony Ongaro of Break The Twitch on Social Media Reduction
b"Anthony Ongaro of Break the Twitch shares 9 ways to overcome facebook addiction.\\xa0\\nEpisode 1355: 9 Ways to Overcome Facebook Addiction by Anthony Ongaro of Break The Twitch on Social Media Reduction\\xa0\\nAfter years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn\\u2019t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.\\nBreak the Twitch is all about minimizing distractions and doing more of what matters.\\n\\xa0Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book\\xa0\\nThe original post is located here: https://www.breakthetwitch.com/facebook-addiction/\\nVisit Me Online at OLDPodcast.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"