1340: Warm Ocean Mind: Becoming Immersed in the Moment by Leo Babauta of Zen Habits on Mindfulness & Focus

Published: Aug. 12, 2019, 7 a.m.

b'Leo Babauta of Zen Habits shares his thoughts on becoming immersed in the moment.\\xa0\\nEpisode 1340: Warm Ocean Mind: Becoming Immersed in the Moment by Leo Babauta of Zen Habits on Mindfulness & Focus\\xa0\\nLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\\u2019s about clearing the clutter so we can focus on what\\u2019s important, create something amazing, find happiness.\\xa0\\nThe original post is located here: http://zenhabits.net/ocean\\nVisit Me Online at OLDPodcast.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'