b"Anthony Ongaro of Break the Twitch shares how to build habits like an entrepreneur.\\nEpisode 1182: How To Build Habits Like An Entrepreneur by Anthony Ongaro of Break The Twitch on Creating New Habits\\nAfter years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn\\u2019t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.\\nBreak the Twitch is all about minimizing distractions and doing more of what matters.\\nCheck out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book\\nThe original post is located here: https://www.breakthetwitch.com/build-habits/\\nVisit Me Online at OLDPodcast.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"