Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.\nEpisode 69: A Guide to Practical Compassion by Leo Babauta of Zen Habits (Show Empathy, Gratitude, Grace, and Sympathy for a Happy & Healthy Life of Kindness).\nLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\u2019s about clearing the clutter so we can focus on what\u2019s important, create something amazing, find happiness.\nThe original post is located here:\xa0http://zenhabits.net/compassion\nPlease Rate & Review the Show!\nVisit Me Online at OLDPodcast.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices