b'Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.\\nEpisode 50: Lucid Dreaming: A Tool Like Meditation for Increased Productivity, Less Anxiety, More Happiness, and Better Sleep.\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'