Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.\nEpisode 50: Lucid Dreaming: A Tool Like Meditation for Increased Productivity, Less Anxiety, More Happiness, and Better Sleep.\nPlease Rate & Review the Show!\nVisit Me Online at OLDPodcast.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices