Finding Your Authentic Self

Published: Sept. 30, 2020, 5 a.m.

From October 13, 1998: Public speaker, philanthropist and #1 New York Times best-selling author Sarah Ban\xa0Breathnach discusses her book\xa0Something More: Excavating Your Authentic Self.\xa0She explains what she calls the three\xa0secret wounds that lead to inauthenticity: self-loathing, betrayal and marital indifference. Sarah talks about how knowing yourself is the key to joy, explains why we should keep a\xa0\u201cdiscovery journal\u201d\xa0and shares a self-love exercise.