Build The Life You Want Episode 2
In Episode Two of the Build the Life You Want Super Soul Podcast, Oprah and Arthur C. Brooks, co-authors of the #1 New York Times bestseller \u201cBuild the Life You Want,\u201d take questions from readers who are curious how to make their own lives happier with the science-based research and actionable practices from the book. Arthur Brooks explains that living a happier life starts with focusing less on yourself by saying, \u201cYour load is lightened when you\u2019re helping another person. You\u2019re going to draw love to yourself when you actually give it.\u201d Oprah and Arthur C. Brooks also talk to readers who are struggling with envy and \u201cthe disease to please\u201d as well as the sometimes difficult \u201cFamily Pillar of Happiness.\u201d Arthur C. Brooks has advice on how to address what he calls the one-directional \u201cemotional ATM\u201d in families and why one of the hardest challenges with loved ones is forgiveness. \n\nWant more podcasts from OWN? Visit https://bit.ly/OWNPods\xa0\xa0\nYou can also watch Oprah\u2019s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN