31 - Q.d.Rins pt 2; Teaching Fails and Desert Island Capoeira
We continue on with some more advanced tips on queda de rins. Adding it to other movements, and whether knee pops or leg twists are better for generating power.
Part 2 has some examples of terrible teaching drawn from personal experience. Broken bones, dislocated joints, road trips, kicking pregnant women, and Bonzinho's finger game. Then a quick argument about the three most versatile capoeira moves to wrap up.