013: How to overcome imposter syndrome – interview with Clare Josa

Published: Jan. 15, 2021, 8 a.m.

This week's guest, Clare Josa, is the UK's leading authority on Imposter Syndrome, having spent the past fifteen years working with business leaders to help them to overcome it, as well as leading the landmark 2019 Imposter Syndrome Research Study and publishing her new book: Ditching Imposter Syndrome.

An expert in the neuroscience and psychology of performance, her original training as an engineer, specialising in Six Sigma and Lean Manufacturing, means her inspirational approach is grounded in practical common sense, creating breakthroughs, not burnout.

She is the author of eight books and has been interviewed by the likes of The Independent, The Daily Telegraph and Radio 4, amongst others. Clare speaks internationally on how to change the world by changing yourself. We talked about...

>> Getting speaking gigs as a coach (even during lockdown)

>> Imposter Syndrome and how to identify it in yourself

>> How to overcome your imposter syndrome

>> When content comes from the heart

>> Creating a movement

Episode Links and Mentions:

Clare's Book: http://www.ditchingimpostersyndrome.com/book/

Become an imposter syndrome Mentor: https://ditchingimpostersyndrome.com/imposter-syndrome-mentor-training/

Clare's Speaking Page: http://www.clarejosa.com/book-clare-josa-to-speak/

Clare's Free Guide: http://www.clarejosa.com/profitable/

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Prefer to Read? Here’s the Transcript:

Clare Josa

Thank you for being with us. Thank you, Stephanie. It's lovely to spend time with you today. Claire, I know that you have done so much as a coach and you've come so far. You've got your book, you've got your certification program. You do amazing speaking ex now also virtually, and you also have your one-to-one and other programs. So, you know, I'm sure all the coaches and consultants listening are thinking, wow, how did she manage to do all this, but really love to hear more about your journey. Of course. Well, I started off as an engineer, as you do my training, I've got a master's degree in mechanical engineering and German, and I spent 10 years in engineering and specialised in six Sigma and lean manufacturing. After about 10 years, I realized actually I wanted to change a scene. There was a lot of me too in engineering back then being one of just two female engineers on a staff of 200 was quite challenging.

Clare Josa

And I would say realized I wanted to spend more time with people because making people smile was really what floated my boat rather than working with machines. So I went and I became, I went travelling for a year and then came back and I got the job as head of market research at Dyson. So I set up their market research functionality. I'd been running what we called guerilla market research in my engineering job. Because just being able to get engineers to talk directly to customers that gives you so much better feedback than when it's been through a marketing teams' filter because they're all speaking different languages. So at Dyson, my job was to be the interpreter between the design engineers, the marketing team and the end customers. And I loved that. That's when I qualified as an NLP trainer. So neuro-linguistic programming. After a few years, I realized I could never make a big enough difference in the world by selling somebody else's bits of plastic.

Clare Josa

So I took the leap back in 2003 and set up my own business in leadership development. The reason I got into imposter syndrome, which is what I've spent...