210: East Forest Music, Psychedelics, and Creative Flow

Published: Oct. 20, 2021, 5 a.m.

b'\\u201cYou have to allow the messiness and the struggle.\\u201d\\n- East Forest\\n\\nWhat\\u2019s up, my fellow earthlings? Welcome back to ONKEN RADIO (previously NION Radio), a space where we explore the worlds of creativity, consciousness, and everything else in between. My goal is to help you optimize your life and to unleash your full potential, and I am so grateful to have you all on this journey with me.\\n\\nI can\\u2019t wait to introduce today\\u2019s guest on my podcast \\u2014 East Forest. East is one of my favorite musicians and a kindred creator. He has created music that has been monumental in my own personal journey through psychedelics and mushrooms. Experiencing my magic mushroom journeys through East\\u2019s music has truly been transformative and life-changing.\\n\\u201cThere is a glue that unifies everything I do. My podcast, talks, retreats, writings, events, and the music I make are all about inviting introspection. It\\u2019s a form of trusting an individual\\u2019s inherent wisdom as they dive into their inner world and learn to make their own decisions. I want to share the experiences, tools, and sounds that I have learned for other people to get closer to their own essence.\\u201d\\n- East Forest\\nThrough his music, East aspires to bridge the tools of our past with our rapidly advancing future by forging a modern pathway that can act as an antidote to our way of life in this fast-paced world. He has toured extensively around North America and through parts of Europe, bringing his message to thousands.\\n\\nEast is an incredible artist, and his soulful music is loved by many across the world. I can\\u2019t wait for you guys to feel inspired by this man\\u2019s life and journey. Let\\u2019s get to know him a little more \\u2014\\n\\n\\nWho Is East Forest?\\nEast Forest is an American musician who plays blissful and immersive electro-acoustic music. East\\u2019s natural talent for creating soundscapes helps him speak directly to one\\u2019s heart and can unlock profound spiritual experiences.\\xa0\\n\\nAfter experiencing depression early on in his childhood, East started using psychedelics and creating music for others on their own psychedelic journeys. What began as an experiment with music turned into a pathway for spiritual growth for many because of the compatibility of East\\u2019s music with meditation, technology, and psychotropic substances.\\n\\nDue to his music\\u2019s nature and popularity, East has collaborated with multiple personalities like the late psychologist and spiritual leader Ram Dass and artists including John Hopkins, Nick Mulvey, Dead Prez, and Peter Broderick, among others. He has also partnered with Google, Johns Hopkins University, Yale Psychedelic Science Group, and he has even been a TED speaker.\\n\\nEast is a creative soul brother, and I\\u2019m excited to share with you this episode where we talk about creativity, healing, mindset, psychedelics, and how music lies at the core of it all.\\n\\n\\nUsing The Power of Music to Heal\\nAfter a brief stint as a photographer, East started making music while under the influence of magic mushrooms. This unlocked a new dimension for himself that allowed him to use his music to help people heal, and over the years, he created a musical language that formed the backbone for all his work. It\\u2019s incredible how East channels his music into a tool for healing.\\n\\u201cI don\\u2019t know how it works, but it\\u2019s a lot about humbling myself and trying to clear my way to open myself to those energies. \\u2026 I also do a lot of rehearsal, which is a matter of getting fluent with the same gear \\u2014 \\u2026 it\\u2019s sort of doing any sort of exercise to get your muscles in shape \\u2014 \\u2026 and one of the biggest things I am rehearsing is improvisation. \\u2026 I realized that I couldn\\u2019t plan it, and started discovering what worked and what didn\\u2019t [while I performed]. \\u2026 And when I reach a point where I feel that it sucks to keep going \\u2026 or when things are not working, then I keep returning back to the process and the flow and allow it to develop.\\u201d\\n- East Forest\\nThrough the launch of East\\u2019s first album,'