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None of what\\u2019s presented in this program is intended as medical, psychological, legal, financial, or spiritual advice. This is a conversation you\\u2019re choosing to drop in on. Please seek appropriate, professional advice and counsel should you need professional help.

Ann Hince had a rough start as a child. From leg issues needing physical therapy at birth to being given up for adoption to finding her mother, dead, on the bathroom floor at 19\\u2026 it wasn\\u2019t an easy way to eek into adulthood.

As the title of one book says, The Body Keeps The Score, it\\u2019s not a surprise that Ann had to uncover the trauma to let go of it. She notes holding onto fear and feeling easily triggered into reacting.

That is, until she was introduced to Emotional Freedom Techniques (the original EFT) or what\\u2019s known as \\u201cTapping.\\u201d Ann invites us to consider that emotions are energy and that we need to feel and acknowledge them vs. express or suppress them. Just notice the physical sensations of emotions. Doing so helps you find your truth in each moment. Accept and release!

Gain perspective on past trauma. Allow it to become a story without an emotional anchor. Explore and life becomes a fun journey.

Find Ann Hince on YouTube at: https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg

She can also be found on Facebook or at www.AnnHince.com

Look for her book, The Pathway To Insight on Amazon.