The 43rd Freihofer's Run for Women is set for September of this year. Event Director, Kristen Hislop discusses the decision behind pushing the race to September, how to train for it, and advice for both runners who have been doing it for years as well as those looking to get into running.
\nSharon Maltbie, one of the event\u2019s Ambassadors and director of the Freihofer\u2019s Training Challenge is also a guest on this episode. We talk with her about what motivates her, and how the training challenge works.
\nTo register for the training challenge and/or Freihofer's Run for Women 5K visit : www.freihofersrun.com.
\nFind Kristen:
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