Race and Healing: A Body Practice
Therapist and trauma specialist Resmaa Menakem is working with old wisdom and very new science about our bodies and nervous systems, and all we condense into the word \u201crace.\u201d \u201cYour body \u2014 all of our bodies \u2014 are where changing the status quo must begin.\u201d\nFind a quiet place and experience this short, simple body practice offered in Resmaa\u2019s conversation with Krista on the On Being episode, \u2018Notice the Rage; Notice the Silence.\u2019