Smologies #21: SLEEP with Chris Winter
b'A G-rated, kid-safe Smologies edit all about getting your Zzzzzs. Neurologist and somnologist Dr. W. Chris Winter is an expert on sleep, and since his first interview, he\\u2019s released a book called \\u201cThe Rested Child\\u201d all about sleep and kiddos! So parents, kids and anybody else can dive in to learn about different sleep stages, what sleep does to the brain, insomnia, ideal bedtime conditions, brain performance and how doctors often overlook pediatric sleep disorders. You\\u2019ll learn so many facts that will help you get to dreamland. (And for the adult version, the full-length episode is linked below.)'