Bonus Episode: Secrets, Advice + Ask-Me-Anything
b'It\\u2019s a weird rambling bonus episode for the lonely week between the holidays and New Years! I thought I\\u2019d serve up a mellow hang full of secrets, a retrospective of the things that kept me relatively sane this past year, life hacks, science-backed ways to improve your mood, and a jaunty Q&A from Patrons. It\\u2019s not a normal episode, but just a little hello and check-in from your internet dad. Happy 2023, kiddos. Be good to yourself. \\nFollow Alie\\u2019s TikTok: \\nA donation went to the Trevor Project\\nMore episode sources and links: alieward.com/ologies/bonusama\\n\\nOther episodes you may enjoy: Eudemonology (HAPPINESS), Awesomeology (GRATITUDE FOR LITTLE THINGS), Field Trip: How to Change Your Life Via the Natural History Museum, Field Trip: I Go France and Learn Weird France Stuff, Life Advice: For anyone who is tired, 100th Episode: Best Advice I\\u2019ve gotten from Ologists \\n\\nSponsors of Ologies\\nTranscripts and bleeped episodes\\nSmologies (short, classroom-safe) episodes\\nBecome a patron of Ologies for as little as a buck a month\\nOlogiesMerch.com has hats, shirts, masks, totes!\\nFollow @Ologies on Twitter and Instagram\\nFollow @AlieWard on Twitter and Instagram\\nEditing by Jarrett Sleeper of MindJam Media\\nhttps://jarrettsleeper.bandcamp.com/track/its-ok-to-be-tired\\nTranscripts by Emily White of The Wordary\\nWebsite by Kelly R. Dwyer\\nTheme song by Nick Thorburn'