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Cariad Lloyd \\u2013 improviser extraordinaire, Greifcast host and author of \\u2018You Are Not Alone\\u2019 \\u2013 gets very specific in the Dream Restaurant this week.

Trigger warning: this episode contains talk about grief and death.

Cariad\\u2019s book \\u2018You Are Not Along\\u2019 is out now, published by Bloomsbury. Buy it here.

Listen to Cariad\\u2019s podcast \\u2018Griefcast\\u2019 wherever you listen to podcasts.

Follow Cariad on Twitter @ladycariad and Instagram @cariadlloyd

Recorded and edited by Ben Williams for Plosive.

Artwork by Paul Gilbey (photography and design) and Amy Browne (illustrations).

Follow Off Menu on Twitter and Instagram: @offmenuofficial.

And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.

Watch Ed and James\'s YouTube series \'Just Puddings\'. Watch here.

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