Quieting the Mind through Human Connection
b'For the past 30 years, Bob Kittell has spoken to millions, inspiring them with his messages of hope. When Bob came to town last year, Andrew emailed him and said, "Hey Bob. My friend John and I might be starting a podcast and we\'d love to grab lunch with you." Amazingly, Bob said yes and we had an incredible time which included Bob practicing his TED talk on us. Bob is the real deal and his ability to inspire is legendary. In fact, he is quite literally an encyclopedia of inspiration so you may just want to listen to this episode twice! We cover anxiety, panic attacks, depression and the role of technology in all 3. Bob discovered, as you will, that human connection is the key to peace and a life well lived. This! Is Obstacle Course. Let\'s Go!'