Is Yoga Good for You? Part 2

Published: Jan. 4, 2024, 8 a.m.

Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from:
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\n\t* Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence
\n\t* Yoga Put to the Test for IBS, Inflammatory Bowel, Menopause, and Osteoporosis
\n\t* The Side Effects of Yoga
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\nVisit the video pages for all sources and doctor's notes related to this podcast.