Bonus Episode: Demystifying Metabolism.
b'How food impacts our bodies and lives and metabolism. Demystifying what metabolism is, how it works and how we can make it work for us is an important part of today\\u2019s eating conversation. We build upon our two-part episode 56 Healthy Kitchens; Healthy Lives as we look at what we know about food, eating and metabolism. Take a listen...\\n\\nJoin our community of Home Cooks at Now That\\u2019s a Mouthful or signup for our Weekly Updates.\\xa0 You can keep the conversation going by joining us on Facebook, Instagram and Twitter, and tag us by using #NTAMgrams #nowthatsamouthful and #mouthfulpodcast'